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About Gai

Previously I had a successful career as a Senior Civil Designer, and Project Manager. However, my life changed significantly in 2016 due to an injury.

Through resilience and perseverance, I became an advanced practitioner in Emotional Freedom Technique (EFT Tapping) and advanced accredited practitioner in Life Coaching.  I am also an Art Therapy Practitioner and enjoy exploring the medium of watercolours.

Combining life skills from my professional background as well as challenging life events I have discovered that by changing limiting beliefs, blocks, emotional attachment to past events and trauma, we can be free to balance our perception of our past, relieve stress and release negative emotions to create a new future. 

With compassion, integrity, professionalism, knowledge and experience, I keep the balance for clients in creating a safe space for disclosure and gently offer techniques and skills to get positive results and changed outcomes so the “triggers” that we hold onto are gone.

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© 2025 Fortitude Therapy & Art | All Rights Reserved 

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