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Fortitude Therapy
Healing is in your hands
EFT -Facilitating Positive Outcomes
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​​EFT (Tapping) is a fantastic tool for overwhelming reactions to feelings. It helps calm them down so you can think more clearly (for any age group). A technique or skill that can be implemented daily so you feel more in control to cope with life's challenges.​
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EFT is easy to learn
Self Applied, Non-Invasive Technique
Can be used by young & old
EFT is rapid
Gentle and long lasting
It's easy
When to Tap?
Anytime you feel overwhelmed
Anytime you feel strong emotions
Anytime you have a craving or phobia
Anytime...
Anxiety
blocks
limiting beliefs
trauma
depression
anger
Fear
phobias
relationships
cravings
exam anxiety
performance
sports performance
public speaking
grief
self-limiting beliefs
upsetting experiences
abuse
physical pain
low self-worth
addictions
public speaking
success blocks etc.
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