Fortitude Therapy
Healing is in your hands
Advanced Practitioner in Emotional Freedom Technique
Advanced Practitioner in Life Coaching
Gai uses EFT (Tapping) and Life Coaching to facilitate positive outcomes for
limiting beliefs, stress, anxiety, emotional blocks etc. With EFT It is possible to clear
reactions to past traumatic events, balance your perception of your past, relieve stress,
and release negative emotions that hold you back.
GAI MILLER
Do you want to feel more in control of your life, calmer,
stronger, and more confident?
Whether it's learning to manage everyday stress or uncovering deep-rooted beliefs and trauma.
Gai's personal approach helps you create lasting change.
Who Am I ?
Previously I had a successful career as a Senior Civil Designer, Civil and Structural Senior Technical and design officer, Design, Consultant Designer and Project Manager. However, my life changed significantly in 2016 due to an injury.
Through resilience and perseverance, I became an advanced practitioner in Emotional Freedom Technique (EFT Tapping) and advanced accredited practitioner in Life Coaching. I am also an Art Therapy Practitioner and enjoy exploring the medium of watercolours.
Combining life skills from my professional background as well as challenging life events I have discovered that by changing limiting beliefs, blocks, emotional attachment to past events and trauma, we can be free to balance our perception of our past, relieve stress and release negative emotions to create a new future.
With compassion, integrity, professionalism, knowledge and experience, I keep the balance for clients in creating a safe space for disclosure and gently offer techniques and skills to get positive results and changed outcomes so the “triggers” that we hold onto are gone.
Facilitating Positive Outcomes
Anxiety, blocks, limiting beliefs, trauma, depression, anger and other negative emotions like Fear, phobias, relationships, cravings, exam anxiety, performance, sports performance, public speaking, grief, self-limiting beliefs, upsetting experiences, bullying, abuse, physical pain, low self-worth, addictions, public speaking, success blocks etc.
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EFT (Tapping) is also a fantastic tool for overwhelming reactions to feelings. It helps calm them down so you can think more clearly (for any age group). A technique or skill that can be implemented daily so you feel more in control to cope with life's challenges.​
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